Mackerel “Namban-zuke�?. Sake-namban-zuke -- marynowane kawałki łososia w delikatnej zalewie octowej / salmon with vinegar sauce. Recipe of Super Quick Homemade Mackerel "Namban-zuke". Simple Way to Make Any-night-of-the-week Unstuffed Cabbage Rolls.

Mackerel “Namban-zuke�? Iwashi no namban-zuke (sardines frites marinées à la sauce de SOJA vinaigrée). Poissons et fruits de mer >>.

Hello everybody, hope you're having an incredible day today. Today, we're going to make a special dish, mackerel “namban-zuke�?. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

Sake-namban-zuke -- marynowane kawałki łososia w delikatnej zalewie octowej / salmon with vinegar sauce. Recipe of Super Quick Homemade Mackerel "Namban-zuke". Simple Way to Make Any-night-of-the-week Unstuffed Cabbage Rolls.

Mackerel “Namban-zuke�? is one of the most well liked of recent trending foods in the world. It is easy, it's fast, it tastes delicious. It's appreciated by millions every day. Mackerel “Namban-zuke�? is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have mackerel “namban-zuke�? using 12 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Mackerel “Namban-zuke�?:

{Take 2 of fillets mackerel.
{Prepare 1/4 of onion.
{Prepare 5 cm of carrot.
{Prepare 6-8 of fine bean.
{Take 1 tbsp of flour.
{Get 3 tbsp of vinegar.
{Take 2 tbsp of sake (or white wine).
{Prepare 1-2 tbsp of sugar.
{Prepare 2 tbsp of soy sauce.
{Take 1 pinch of chilli flake.
{Prepare of oil for shallow fry.
{Get of some salt.

Steps to make Mackerel “Namban-zuke�?:

Cut mackerel into pieces and sprinkle some salt and leave it for 10mins. (To reduce fishy smell).
Slice vegetables thinly..
Mix the seasonings from vinegar to chilli flake. (I forgot to add chilli flake this time!).
Dab the mackerel with kitchen paper to remove water on both sides. Then thinly cover with flour..
Shallow fry mackerel both sides then wipe and remove the oil in the frying pan with kitchen paper..
Add vegetables and stir fry about 1min then serve in a dish..
Heat the mixed seasoning in the same frying pan until it’s starting to bubble. Then pour it on the vegetables and mackerel..
It’s good as a cold dish in summer (cool it down in fridge) but also good warm, with Japanese rice and miso soup:).
I used cider vinegar as it is easy to find in the UK but traditionally we use rice vinegar or malt vinegar..

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