Spanish Marinaded Cod with Salsa Sweet Potatoes. This is the easiest spicy cod! I bought a bottle of medium spicy salsa. Pour it over the fish as per instructions and presto an easy low-fat low-calorie low-carb meal!
We're topping the hash with a bright, fresh salsa of roasted tomatillos and pickled jalapeño—and, for another layer of flavor, drizzling. - Spanish Cod and Potato Stew Recipe - This Spanish Cod and Potato Stew Recipe is the answer to a seafood stew that´s loaded with incredible flavor and easy to make. Bring a pot of slightly salted water to a boil. Transfer potatoes to a big plate and put cod fillets on the potatoes.
Hey everyone, it's me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, spanish marinaded cod with salsa sweet potatoes. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
This is the easiest spicy cod! I bought a bottle of medium spicy salsa. Pour it over the fish as per instructions and presto an easy low-fat low-calorie low-carb meal!
Spanish Marinaded Cod with Salsa Sweet Potatoes is one of the most popular of recent trending meals on earth. It's appreciated by millions daily. It is easy, it is quick, it tastes yummy. Spanish Marinaded Cod with Salsa Sweet Potatoes is something that I've loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can cook spanish marinaded cod with salsa sweet potatoes using 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
- {Prepare of For the Cod:.
- {Take 4 of Cod Steaks.
- {Get 2 Tbsp of Olive Oil.
- {Make ready 1 of Juice of Lemon.
- {Get 2 tsp of Garlic Paste.
- {Prepare 2 tsp of Ground Coriander.
- {Make ready 1 tsp of Coriander Leaf.
- {Prepare 2 tsp of Oregano.
- {Make ready 2 tsp of Pimenton.
- {Take 1/2 tsp of Salt.
- {Prepare 1/2 tsp of Pepper.
- {Get of Mixed salad.
- {Take of For the Potatoes:.
- {Make ready 4 of sweet potatoes.
- {Make ready 2 of to matoes.
- {Get 1/2 of red onion.
- {Make ready 1 teaspoon of lime juice.
- {Prepare 1 teaspoon of coriander leaf.
- {Make ready pinch of sugar.
- {Take 1 clove of garlic crushed.
- {Get pinch of chilli optional.
- {Get of salt and pepper for seasoning.
After a long hard day, this is the perfect option for a quick and healthy dinner since it is ready in under thirty minutes and requires almost no. For Salsa Verde: Place parsley, garlic, and anchovy in the bowl of a food processor or blender. In the meantime, prepare citrus salsa. Using a sharp knife, remove peel and pith from citrus cutting as close as possible to the flesh exposed.
Instructions to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
- Combine all the olive oil, lemon juice, garlic, coriander, oregano, pimenton and seasoning in a small bowl. Whisk with a fork then pour over the cod and marinade for 1-2 hours.
- Pre-heat the oven to 200 oC Prick the sweet potatoes with a fork and cook in the microwave for 7-8 minutes Place the potatoes in the centre of the oven for about 15 minutes, until the skin is crisp.
- Cook the cod steaks for about 10 minutes in a shallow pan over a medium heat Make the salsa by roughly chopping the tomatoes and onion and mixing in the lime juice, coriander, sugar, chilli, garlic and seasoning to taste.
- Cut the sweet potatoes in half and fill with the salsa Serve the cod on a handful of mixed salad with the salsa sweet potatoes.
Place in a large bowl, add the marinade, and toss to coat each slice. Prepare a medium-low fire in the grill. Add potatoes and salsa to the bowl; toss. Squeeze lime over potatoes and sprinkle cilantro and salt on top. Gluten and Dairy Free Sweet Potato Chilli Salmon Patties..
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