Simple Way to Prepare Award-winning ��Vegan Burgers��

Delicious, fresh and tasty.

��Vegan Burgers��. This veggie burger is an alternative to eating its beefy cousin (and can be used together). It's high in fiber and as a stand alone patty, actually tastes pretty good. Once you layer the ketchup, the mustard, pickles, etc. you won't be able to tell the difference.

��Vegan Burgers�� Cooked carrots, squash and zucchini are stirred into oats, cheese, and egg with some broth and soy sauce added for color and taste. This is a Veggie Burger recipe created by a carnivore, for carnivores. It is not a vegetarian burger pretending to be a meat burger, packed with obscure ingredients.

Hey everyone, hope you're having an amazing day today. Today, we're going to make a special dish, ��vegan burgers��. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

��Vegan Burgers�� is one of the most favored of current trending foods in the world. It's easy, it is fast, it tastes delicious. It's appreciated by millions every day. They are nice and they look fantastic. ��Vegan Burgers�� is something which I've loved my whole life.

This veggie burger is an alternative to eating its beefy cousin (and can be used together). It's high in fiber and as a stand alone patty, actually tastes pretty good. Once you layer the ketchup, the mustard, pickles, etc. you won't be able to tell the difference.

To begin with this recipe, we must first prepare a few ingredients. You can have ��vegan burgers�� using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make ��Vegan Burgers��:

  1. {Get 350 g of drained tinned red kidney beans or mixed beans.
  2. {Get 1 of small grated carrot.
  3. {Make ready 1 of small onion, finely chopped.
  4. {Make ready 1 of spring onion, finely sliced.
  5. {Prepare 2 of garlic cloves, crushed.
  6. {Prepare 2 tbsp of plain flour.
  7. {Prepare 1 tsp of cumin powder.
  8. {Get 2 tbsp of parsley, finely chopped.
  9. {Prepare 2 tbsp of olive oil.
  10. {Make ready 2 tbsp of sweetcorn roughly chopped.
  11. {Make ready to taste of Salt.
  12. {Get to taste of Black pepper freshly ground.
  13. {Get of Oil for shallow-frying for the burgers.

This is just a flavour packed, juicy veggie patties that's satisfyingly meaty with great texture! A vegetarian burger will never taste like a beef burger. A veggie burger is a burger patty that does not contain meat. These burgers may be made from ingredients like beans, especially soybeans and tofu, nuts, grains, seeds or fungi such as mushrooms or mycoprotein.

Instructions to make ��Vegan Burgers��:

  1. Heat the olive oil in a pan over a moderate heat and sauté the onions and garlic for about 2 minutes..
  2. Add in the grated carrot, sweetcorn spring onions and cumin powder. Fry gently for another 5 minutes. Add in the flour and cook for another 1 minute..
  3. Put the beans into a large bowl and mash them with a potato masher. Add in the onion/carrots mixture, the parsley, and season with salt and pepper. Mix well. Form the mixture into 4 patties..
  4. Shallow fry the patties for about 2 minutes each side in medium-hot vegetable oil..
  5. #Tips: The burgers are quite fragile so need handling with care. They are best shallow-fried, but you can grill them. I definitely would not recommend putting them on a barbecue! You can substitute the pinto beans with any other cooked beans. You can also experiment with the herbs and spices that you add. This is another vesatile recipe!.

The patties that are the essence of a veggie burger have existed in various Eurasian cuisines for millennia, including in the form of disc-shaped grilled or fried meatballs or as koftas. In a pan or on a flat top grill, set heat to medium high, for each burger add about one teaspoon of high heat oil (like safflower, canola, or peanut). When fully cooked, the burger should still have a slightly pink colour. There are too many veggie burgers out there for any single meatless-burger fan to try without devoting an inordinate amount of time and effort to discovering which un-meat burger reigns supreme. Here are the results from our taste test of the first category: vegetable-based, or "garden-style," veggie burgers.

So that is going to wrap this up for this exceptional food ��vegan burgers�� recipe. Thank you very much for your time. I am confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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