Garlic and chilli broccoli - vegan. Place broccoli slices cut side down on a lined baking sheet. Mix olive oil, chilli flakes and garlic in a small bowl. Brush the broccoli steaks (stalk and florets) evenly and generously with the garlic, chilli and oil mix using a pastry brush.

Garlic and chilli broccoli - vegan. Place broccoli slices cut side down on a lined baking sheet. Mix olive oil, chilli flakes and garlic in a small bowl.

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, garlic and chilli broccoli - vegan. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Place broccoli slices cut side down on a lined baking sheet. Mix olive oil, chilli flakes and garlic in a small bowl. Brush the broccoli steaks (stalk and florets) evenly and generously with the garlic, chilli and oil mix using a pastry brush.

Garlic and chilli broccoli - vegan is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It's simple, it's quick, it tastes delicious. They are fine and they look wonderful. Garlic and chilli broccoli - vegan is something which I've loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook garlic and chilli broccoli - vegan using 6 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Garlic and chilli broccoli - vegan:

{Prepare 1 head of broccoli - this was 300g - trim off any woody parts, and then use it all!.
{Take 2-3 tbsp of olive oil.
{Get 3-4 of garlic cloves, peeled and crushed.
{Take of Generous pinch of chilli flakes or a fresh red chilli, finely chopped.
{Make ready of Juice of 1/2 lemon - you could grate the zest on top to serve.
{Make ready of Salt and pepper.

Brush the broccoli steaks (stalk and florets) evenly and generously with the garlic, chilli and oil mix using a pastry brush. If you people loved my Sweet and Sour Cauliflower Recipe, you are. Broccoli with garlic is inspired by the Asian takeout dishes that people love because of their saucy flavors. This Asian style broccoli, made with marinated stir-fried broccoli in a sticky garlic sauce, is an explosion of flavors that the Chinese takeout is known for but it's super healthy since broccoli is a super veggie.

Instructions to make Garlic and chilli broccoli - vegan:

Bring a large pan of water to the boil..
Chop the broccoli into pieces. IYou can use all of it - florets, stalk, leaves.....
Add the broccoli to the water and cook until a knife easily goes in - at least 7 mins maybe longer..
Heat the oil in a large shallow pan on medium- low heat. Add the garlic and chilli - be careful not to burn..
Lift the broccoli out of its pan and add to the garlic. It’s ok for some water to be added too. In fact it’s a good thing..
Stir the broccoli so it’s coated in oil. Then let it cook, stirring quite often. The broccoli breaks up and becomes almost creamy..
Squeeze the lemon juice in. Season and serve. Enjoy 😋.

If you people loved my Sweet and Sour Cauliflower Recipe, you are. For this Quick and Easy Broccoli with Garlic Sauce Recipe, you can make the garlic sauce in the morning and even prepare the broccoli the night before if you want. This healthy vegan Chinese restaurant-style recipe for broccoli in a sweet garlic sauce is best served with cooked rice. If you want something a bit more well-rounded, feel free to add in some other veggies too—perhaps sliced carrots or baby corn, or even some tofu for a heartier meal. Flavorful broccoli stir fry with chickpeas and a delicious garlic ginger sauce!

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