Healthy Honey & Cinnamon Corn Puff Cereal. This is an article about honey and its health benefits. Honey, Alfalfa Honey, Eucalyptus Honey and Jamun Honey: Once more, as Hunnes explained earlier, honeys that are darker in color are likely to have more micronutrients, healthy compounds. Why Honey If you're not taking full advantage of the nutritional and medicinal value of honey, it's time to begin doing so because benefits of honey are remarkable.
Honey, a natural sweetener, is touted as a healthy food — but it's still sugar.
Here's what to know about the health benefits of honey.
Honey is a great source of antioxidants, which help in fighting free radicals.
Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, healthy honey & cinnamon corn puff cereal. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Healthy Honey & Cinnamon Corn Puff Cereal is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes delicious. It's enjoyed by millions daily. They're nice and they look wonderful. Healthy Honey & Cinnamon Corn Puff Cereal is something which I have loved my entire life.
This is an article about honey and its health benefits. Honey, Alfalfa Honey, Eucalyptus Honey and Jamun Honey: Once more, as Hunnes explained earlier, honeys that are darker in color are likely to have more micronutrients, healthy compounds. Why Honey If you're not taking full advantage of the nutritional and medicinal value of honey, it's time to begin doing so because benefits of honey are remarkable.
To get started with this recipe, we have to first prepare a few components. You can cook healthy honey & cinnamon corn puff cereal using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Honey & Cinnamon Corn Puff Cereal:
- {Take 6 cups of puffed corn (6 ounces or 170 grams).
- {Get 1/3 cup of honeyor maple syrup.
- {Make ready 1/8 teaspoon of sea salt.
- {Make ready 1 teaspoon of coconut oil.
While the numerous health benefits of honey have made it an important element of traditional medicines such as. Honey energizes our body, boosts immunity, fights bacteria, promotes healing of cuts and Find out how honey can make a significant difference to our health. Honey For Healthier Skin Explained.pollen have tremendous health benefits that could make the honey a little healthier. Honey Prevents cancer and heart disease.
Instructions to make Healthy Honey & Cinnamon Corn Puff Cereal:
- In a large saucepan, add the honey, coconut oil, and salt. I use a large stockpot..
- Heat the mixture to a low boil and let it cook for about 5 minutes. Keep an eye on it so that it doesn’t burn. Turn off the heat and let it cool for a few minutes..
- Preheat your oven to 325 degrees F..
- Add the puffed corn to the saucepan and stir the corn in with the sticky mixture until the corn is well coated..
- Place parchment paper (or a non-stick mat) on a cookie sheet and spread the corn out across. You can have several layers of corn on top of each other, but spread it out as much as possible..
- Bake in the oven for about 15 minutes. Cool for about 10 minutes and enjoy! Store in a sealed container..
Honey is considered a prebiotic, which means it feeds the probiotics living in our gut, encouraging a healthy microbiome. Honey is a sweetener that has been used for thousands of years. It has some health benefits as well as some negatives. Honey contains prebiotics (think of prebiotics as food for probiotics) such Bottom Line. Honey can certainly be part of a healthy, well-balanced diet when consumed in small. "Honey definitely has a bit of a health halo and a lot of people assume it's a really 'healthy' superfood, [but] the reality is that, yes, honey has slightly more vitamins and minerals when compared with.
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