Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF. I sometimes change the chives in the cheese filling for diced ham, yummy! So that is going to wrap this up with this special food vickys chicken kiev, gf df. Prepare of xanthan gum if using GF flour.
I had some leftovers for the next.
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Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vickys cereal-breaded chicken goujons gf df ef sf nf. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
I sometimes change the chives in the cheese filling for diced ham, yummy! So that is going to wrap this up with this special food vickys chicken kiev, gf df. Prepare of xanthan gum if using GF flour.
Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF is one of the most popular of recent trending foods on earth. It's simple, it's fast, it tastes yummy. It's appreciated by millions daily. They're nice and they look wonderful. Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook vickys cereal-breaded chicken goujons gf df ef sf nf using 5 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF:
- {Make ready 900 g of chicken mini fillets / strips.
- {Take 12 tbsp of gluten-free / plain flour.
- {Prepare 1 tsp of black pepper.
- {Get 12 tbsp of butter, melted - I use Vitalite Sunflower Spread.
- {Prepare 120 g of cereal of choice, crushed - cornflakes, rice krispies.
For an easy family meal by serving chicken goujons with potato waffles and green beans. Hearty Food Co is exclusive to Tesco. Which kind of chicken would you like in the recipe? What do the abbreviations VE, VG, GF, DF, EF, SF, NF above chef Akis Petretzikis' recipes mean?
Steps to make Vickys Cereal-Breaded Chicken Goujons GF DF EF SF NF:
- Preheat the oven to gas 6 / 200C / 400F and put a wire rack above a baking tray.
- Put the flour and pepper in a shallow dish, melt the butter in another and add the crushed cereal to a third.
- Coat the chicken strips in the flour.
- Then dip quickly into the melted butter and roll in the crushed cereal.
- At this stage you can freeze them if you like. FYI half the recipe fed my 3 children so I froze half. Defrost before cooking as instructe below.
- Space out on the wire rack.
- Bake for 20 minutes.
- Serve with potato waffles, mash, beans, peas, sweetcorn etc.
- You can do fish fillets in the same way. Just bake for slightly less time.
For those of you who are wondering what the meaning of the abbreviations VE, VG, GF, DF, EF, SF According to the Vegetarian Society, a vegetarian is someone who follows a diet rich in cereal, beans. Do you know someone who loves gluten free southern fried chicken? Debra has a passion for cooking healthy foods and is author of Much Ado About Chicken and co-author of The Veggie Book. She blogs about healthy allergen friendly foods at her blog Worth Cooking. Serve the chicken goujons and potato wedges with the green beans and lemon wedges.
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