Asian Cauliflower Fried Rice. Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! So I decided to play around with that recipe and make this Asian version to go with the Orange Chicken I posted yesterday, and my husband (who detests cauliflower). Learn to cook Caulflower fried Rice - Ketogenic Diet Asian Recipe for Keto Meal, keto recipes and meals plan.
Traditional Chinese fried rice is basically a dish made from leftovers you have rotting in your fridge, which makes dinner prep a breeze.
How to rice cauliflower for cauliflower rice?
Ricing cauliflower or making 'cauliflower rice' is super simple.
Hey everyone, it is John, welcome to my recipe site. Today, we're going to make a distinctive dish, asian cauliflower fried rice. One of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious.
Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! So I decided to play around with that recipe and make this Asian version to go with the Orange Chicken I posted yesterday, and my husband (who detests cauliflower). Learn to cook Caulflower fried Rice - Ketogenic Diet Asian Recipe for Keto Meal, keto recipes and meals plan.
Asian Cauliflower Fried Rice is one of the most favored of recent trending foods in the world. It's enjoyed by millions every day. It's easy, it's quick, it tastes yummy. Asian Cauliflower Fried Rice is something which I've loved my whole life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook asian cauliflower fried rice using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Asian Cauliflower Fried Rice:
- {Get 1 of large head of cauliflower.
- {Prepare 2 tablespoon of oil.
- {Make ready 1 tablespoon of butter.
- {Get 3 of large eggs, beaten.
- {Make ready 2 clove of garlic, minced.
- {Get 2 of carrot, diced.
- {Prepare 1/2 of cip feozen peas, defrosted.
- {Prepare 2 tablespoon of soy sauce.
- {Make ready 1 teaspoon of sesame oil.
- {Make ready 2 of spring onions thinly sliced.
Serve this low carb Asian cauliflower rice immediately, topped with green onions and sesame seeds. Fried rice is practically a staple in Asian cuisine, and some of us choose to stay away because of the calorie content in traditional fried rice recipes. All that's changed since the introduction of healthy cauliflower rice! Have you tried cauliflower fried rice yet?
Instructions to make Asian Cauliflower Fried Rice:
- Remove the core and let the cauliflower dry completely. Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous (don't over process or it will get mushy). Set aside and repeat with the remaining cauliflower..
- In a small bowl and beat the eggs with a fork. Season with salt. Heat a wok medium heat, add oil and poring eggs and cook, turning a few times until set like scramble eggs, set aside..
- Heat a wok over medium-high heat. Once hot, add butter and oil and the minced garlic and stir-fry for 30 seconds, until fragrant but not browned. Add the carrots and cook for 2 minutes, until tender. Add the peas and cook for 1 minute. Add the cauliflower, and stir to combine..
- Spread the cauliflower mixture out evenly in the wok so that it has more area to fry, allow to cook without stirring for about 2 minutes. Mix the rice and stir-fry until the cauliflower rice is tender. Add the scramble eggs into the rice and mix well until combine. Add soy sauce and sesame oil, and the spring onions stirring again until combine well..
- Taste the rice and add more soy sauce, salt, and pepper as needed. Serve with any dish you like..
Started making rice from cauliflower, of course. Okay, perhaps cauliflower "rice" is not an obvious choice to anyone unfamiliar with the Paleo diet, but Why I picked this recipe: I had never considered making cauliflower "rice" before opening this book. Adding the flavors of fried rice seemed like a. Cauliflower fried rice puts a healthy spin on a classic Chinese stir fry recipe. It's made from cauliflower rice, various vegetables, and eggs Chinese fried rice has always been a go-to dish when I'm craving Asian flavors.
So that's going to wrap this up for this exceptional food asian cauliflower fried rice recipe. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
